I also frequently share my opinions about physical conditioning, and teach a variety of the strength and conditioning methods I find to be most beneficial. However, there are several other areas that are very important and deserve attention. These include diet, rest and recovery, and psychology among a few others. Today I'd like to share with you my opinion and approach to diet and nutrition:
School Closings
停课安排
Sash Test
武术晋级考试
Chinese New Year’s Performances
春节晚会表演
CMAA on Instagram
关注中华武院Instagram
Studies Show Tai Chi Prevents Falls: New York Times Article
纽约时报文章：研究表明太极拳可以预防摔倒
“A Family That Kicks Together Sticks together!”
优惠大酬宾- 会员的家庭成员免费一个月
A Journey into Tai Chi: An Ancient Martial Art unfolding into modern day "Medicine in Motion"
太极拳：从古老的武术成为现代人的”健身良药“。
What is Tai Chi? (Short Film)
什么是太极拳？（短片）
Promoting Chinese Culture
推广中华文化
School Closings
停课安排
Sash Test Recap
武术晋级考试
Chinese New Year’s Performances
春节晚会表演
CMAA on Instagram
关注中华武院Instagram
Newest Black Belts – Cindy Pang!
新晋黑带的学生
Fit For Life- Inspirational Seniors!
活到老，练到老！
“A Family That Kicks Together Sticks together!”
优惠大酬宾- 会员的家庭成员免费一个月
Chinese New Year Mass Kungfu Performance
央视春晚武术表演
