Monthly Newsletter - February 2018

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Monthly Newsletter February

Dear Friends,
亲爱的朋友们,

Happy Chinese New Year - 2018 is the Year of the Dog! 

A Dog’s most defining characteristic is their loyalty. They will never abandon their friends, family or work. Honest and just, they are popular in social circles. Everyone needs a Dog friend for advice and help. They are also good at helping others find and fix their bad habits. Despite how they act, they are worried and anxious inside. However, they will not let this stop them. Once they decide on something, no one can persuade them against it. Let's work hard to embody such characteristics!  

Additionally, we have several events I’d like to get on your radar, including performances, competitions, and shows.  And as always, from seminars, to competitions, demo’s and other activities, you won’t want to miss out on the action at CMAA!
从讲座,比赛,表演以及其他精彩活动,每一项您都不容错过!

School Closings
停课安排
Kids Kickboxing- New Class Offering!
小朋友散打课 
Tai Chi Schedule Revision
太极拳课程时间调整 
Tai Chi For Health
太极拳的养生之道
Kungfu Sash Test Recap
武术晋级考试回顾
CMAA on Instagram
关注中华武院Instagram
Chinese New Year Performance at The Egg
在Egg的春晚表演
A Peaceful Warrior Adventure: Old Folks Kungfu – by Ruth Brown
习武心得:By Ruth Brown

Get all the news here: 
详细信息请参考以下检索:https://www.martialartsalbany.com/cmaa-news/2018/2/4/monthly-newsletter-february-2018


Best-
祝好-

Shifu
师傅

SCHOOL CLOSINGS
CMAA will be closed Monday, 2/19 for Presidents day.   

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Follow CMAA on Instagram!


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Kids Kickboxing- New Class Offering!
Kids Sanda (KickBoxing) (Ages 8-12) - Starting this March (Tuesday, 3/6/18). 

CMAA has developed a specific program for Kids Kungfu Kickboxing (Sanda)! Kungfu Kickboxing (Sanda) is a modern sport which combines striking with wrestling. We believe in making martial arts fun, safe and practical!

Get all the details here! 
https://www.martialartsalbany.com/cmaa-news/2018/2/4/kids-sanda-kickboxing-ages-8-12


Tai Chi Schedule Revision
Please note that as of Tuesday, March 6th, CMAA will be suspending our Tuesday evening Tai Chi Class (6:10-6:55). 

Tai Chi For Health

Some of the many benefits of Tai Chi. Invest in your health :)

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Please check out the link below to see another interesting short video from WebMD describing the various benefits of practicing Tai Chi!  
https://www.webmd.com/fitness-exercise/video/tai-chi-health-benefits


Chinese New Year Performance at The Egg
It’s that time of year again- Chinese New Year Performances! Come see your teammates in action, showcasing their amazing martial arts to celebrate traditional Chinese culture as part of the Lunar New Year!
 

Performance Dates
Sat, Feb 17 Clifton Park Public Library, 1pm.
Sat, Feb 17 East Greenbush YMCA, 5pm.
Sun, Feb 18 The Egg,  1pm.

Ticketing info for The Egg!
http://www.theegg.org/event/2018-lunar-new-year-celebration

 For the Chinese New Year performance, all students ranked light brown and above are qualified to participate.  It’s a special opportunity to work with your team to put on an exciting performance, showcasing a spectacular aspect of Chinese culture in our local community, with the amazing stage, backdrop and production at The Egg! If you’re interested in participating, speak with Shifu about which performance would be most appropriate.  Aside, from The Egg’s Chinese New Year celebration, we do several other performances throughout the year, which may be appropriate for kids are different sash ranks. 


KUNGFU SASH TEST RECAP

A picture is worth a thousand words.  These guys came in to demonstrate all that they have been working toward.  From our newest students to our most senior ranked students to test, I was equally impressed with their efforts.  What a great group!

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A Peaceful Warrior Adventure: Old Folks Kungfu – by Ruth Brown

Kungfu is a part of my life – and health – in a way I never anticipated it would be.  I am living proof that no matter where or how we start, the important thing is to just keep showing up and learning.  Moving with purpose: with your mind, body and spirit together, brings a health and wellness that is a priceless reward.

Read more here!  https://www.martialartsalbany.com/cmaa-news/2018/2/4/a-peaceful-warrior-adventure-old-folks-kungfu

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SUMMARY                                                             
As usual please stay tuned for more exciting action at CMAA!

Best,

Shifu