Did you ever wish you could just sit back, relax and learn Taiji and Qigong from the comfort of your couch? Well, now you can! "But how much does it cost?" NOTHING! Thats right, you can learn more about Tai Chi and Qigong for FREE from the comfort of your own home:)
I wanted to share with you the best Tai Chi documentaries which are all available for free on Youtube! So sit back, relax and learn about the history, culture and training of Chinese martial arts. Better yet, try watching 20 minutes a day of each documentary while stretching out! Learn Taiji and improve your flexibility at the same time.
Enjoy!
One of my personal favorites! The following clip on YouTube is just a portion of the entire show. To watch the entire show click on the link below!
https://billmoyers.com/content/the-mystery-of-chi/
Below is Part 1 of a 3 Part series by Dr. Yang on Qi. Enjoy!
