CMAA Re-opening!
复工计划
CMAA Online Classes
CMAA网上课程
Private Lessons!
私教课
CMAA Shaolin Kungfu 5 Animals
少林五形拳
Practice Tai Chi and Qigong at Home: CMAA Online Resources
在家练习太极拳和气功的资料
5 Animals Qigong
五禽戏
Watch and Learn Kungfu Documentaries
功夫纪录片
Watch and Learn Tai Chi Documentaries
太极拳纪录片　
Chinese Kungfu and Culture Camp
中国文化和武术春令营夏令营开班啦！
Disney’s Mulan Kungfu Performance
中华武术院受邀迪斯尼电影花木兰 Colonie Center 首映 武术表演
Kungfu Sash Test
武术晋级考试
Tai Chi Social Luncheon
中华武术院太极拳班午餐聚会

When I was asked to present a seminar for Wushu Live Day, I thought of all the different topics I could present on. Knowing the theme was Wushu, Chinese martiaI arts, I figured most seminars would be able solo exercises for form- Taolu. This is very appropriate given the rich culture of routines practice in Chinees Martial arts, but also given the circumstances world wide. Many of us are quarantined and limited to solo training. However, I decided that if many instructors would going to present on topics related to Taolu (forms training), both modern and traditional, I wanted to do something that related to Modern Sanda Kickboxing, Wushu’s other half, just for a different perspective.

CMAA Online Classes
CMAA网上课程
Practice Tai Chi and Qigong at Home: CMAA Online Resources
在家练习太极拳和气功的资料
Watch and Learn Kungfu Documentaries
功夫纪录片
Watch and Learn Tai Chi Documentaries
太极拳纪录片　
Kungfu Seminars All Day Online!
一天免费功夫讲座！　
Chinese Kungfu and Culture Camps
中国文化和武术春令营夏令营开班啦！
Disney’s Mulan Kungfu Performance
中华武术院受邀迪斯尼电影花木兰 Colonie Center 首映 武术表演
Kungfu Sash Test
武术晋级考试
Tai Chi Social Luncheon
中华武术院太极拳班午餐聚会

Did you ever wish you could just sit back, relax and learn Taiji and Qigong from the comfort of your couch? Well, now you can! "But how much does it cost?" NOTHING! Thats right, you can learn more about Tai Chi and Qigong for FREE from the comfort of your own home:)

I wanted to share with you the best Tai Chi documentaries which are all available for free on Youtube! So sit back, relax and learn about the history, culture and training of Chinese martial arts. Better yet, try watching 20 minutes a day of each documentary while stretching out! Learn Taiji and improve your flexibility at the same time.

Enjoy!

Did you ever wish you could just sit back, relax and learn Chinese Martial Arts from the comfort of your couch? Well, now you can! "But how much does it cost?" NOTHING! Thats right, you can learn more about Kungfu, for FREE from the comfort of your own home:)

I wanted to share with you the best Kungfu and Tai Chi documentaries which are all available for free on Youtube! So sit back, relax and learn about the history, culture and training of Chinese Kungfu. Better yet, try watching 20 minutes a day of each documentary while stretching out! Learn kungfu and improve your flexibility at the same time.

Enjoy!

Dear CMAA Members, Friends and Family,

Since our last correspondence, North Colonie School district has decided to close schools for 2 weeks until April 1st.  CMAA believes it is in our community’s best interest to follow their example and limit our student’s exposure.  During this time CMAA will continue to hold classes, shifting a majority of them online, and with a slight adjustment to the schedule. 

Dear CMAA Members, Friends and Family,

As I am sure you are well aware the Coronavirus, COVID-19, has made its way around the world and now has confirmed cases in the Albany area. The likelihood is that the virus will continue to spread and is here to stay. It is important at this time to be fully cognizant of its presence, and take all measures possible to limit its spread and keep our community healthy!
Read more here:

School Closings
停课安排
CMAA Spring and Summer CAMPS!
中国文化和武术春令营夏令营开班啦！
Sash Test
武术晋级考试
Disney’s Mulan – CMAA Kungfu Demo
中华武术院受邀迪斯尼电影花木兰 Colonie Center 首映 武术表演
Kungfu Competition
武术套路和散打比赛
A Day in the Life
师父的一天
Tai Chi Luncheon
中华武术院太极拳班午餐聚会
Shaolin Kungfu Iron Palm
少林铁砂掌